health

No Excuses: Whittle your waist without whittling away your wallet or your time

Every year millions of Americans pledge to lose weight and live healthier lifestyles, but those resolutions usually fall to the wayside, and we succumb to the fast-paced reality of full-time jobs, family commitments and active social lives — leaving little room for daily visits to the gym or for cooking healthy meals.
 

How to save a life: The importance of CPR

Local cardiologist and community leader Willie Lawrence, MD, saves lives each and every day. Named the American Heart Association’s 2011 Physician of the Year, Lawrence works tirelessly to advocate and fulfill the association’s mission to build healthier lives, free of cardiovascular disease and stroke.
 

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